• Workshops on healthy eating habits and their impact on mental health.

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• Guidance on essential vitamins and nutrients that support cognitive function.

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• Easy-to-follow cooking recipes that promote nutritious meals for children.

• Creative outlets such as art projects, coloring sessions, and journaling to foster self-expression.

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• Physical activities that promote exercise and overall well-being.

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• Therapeutic play activities aimed at enhancing emotional resilience.

• Assistance in understanding insurance options and navigating healthcare systems.

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• Support for families in accessing mental health services covered by their insurance.

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• Resources to help families maximize their benefits and minimize barriers to care.

• Workshops and seminars for parents on mental health awareness and resources.

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• Tools and resources for children to develop coping strategies and emotional intelligence.

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• Community events that bring families together to learn and support one another.